Menstrual Equity
The October 29 teach-in on Menstrual Equity: you can watch on YouTube here.
You can check out Lara Freidenfelds’ book The Modern Period: Menstruation in Twentieth-Century America from the UTD library.
UT Dallas is here for you!
Physical health concerns: Student Health Center
Mental health concerns: Student Counseling Center, @utdcounseling
Distributions and donations: Comet Cupboard, @comet_cupboard
Questions about menstruation and menstrual equity: Student Wellness Center, @healthycomets;
Galerstein Gender Center, @utd_gender_center
Many Comets Menstruate, Period!
Listen to your body and your health care professional to determine what menstrual products work best for you.
Tampons
Step 1: Remove from packaging. If using an applicator, pull out the inner tube.
Step 2: Get in a comfortable position, and insert it into the vagina. Push the applicator in all the way so only the string is hanging out. You can use lube on the applicator or vagina if necessary.
Step 3: When you’re ready to remove it, gently pull the string. Throw away, don’t flush!
Make sure to wash your hands before and after handling menstrual products.
Toxic Shock Syndrome (TSS)
What is it? TSS is a rare but serious infection linked to prolonged tampon use. Symptoms include fever, low blood pressure, vomiting, and rashes. Contact a medical professional if you are experiencing these symptoms.
How do I prevent TSS? Change your tampon at least every 8 hours.
Pads
Step 1: Remove any packaging, and place the sticky side on the center of the underwear.
Step 2: If there are wings, remove any backing so the sticky part is exposed. Then, wrap it around the outside of your underwear. This helps it stay put.
Step 3. Change every 4-8 hours. To change, remove it, wrap it up in toilet paper or the original packaging, and throw away. Don’t Flush!
Know Your Flow: Color & Consistency
1 in 10 people globally have been unable to afford menstrual products during their period.
